Category Archives: Wellness

How Our Dreams Can Help Us with Trust Issues

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Every morning I’m on the radio somewhere in the country doing live dream interpretations for the station’s listeners. The other morning the female host of the show I was on asked me about a dream she had. When I started to dissect it, it revealed a very interesting trust issue that plagues waaaaaay too many relationships. Read more

Trying To Get Over A Horrible Ex? Your Dreams Can Help!

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Getting out of a bad relationship doesn't necessarily mean you are free from it. All too often we allow the ex, no matter how horrible he or she may have been, to continue to live in our hearts and minds long after the break up occurred. Because of this, it's hard to know if you are truly over the ex or not. Read more

How A Dream about A Spider Helped A Woman End A Bad Relationship

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I am forever beating the drum about how our dreams help us to improve every area of our lives, especially the relationship area. Below is a recent example of this. A single mom had been struggling with a relationship for quite some time; she was unsure if she should continue to give it effort or not... and then she had this dream: Dear Lauri, I dreamed I was walking and bare foot. Then a clear white spider jumped on me and bit the bottom of my foot. I tried to peel it off of me only to have it jump and bite my hand. I had to peel it off my right pointer finger like Velcro. – Jessica 35, Aurora, CO Read more

5 Vloggers to follow if you want a new look in 2015

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It's almost 2015! That sounds so crazy to me. It’s like we’re all living in the future, right? I remember when 1984 seemed like the future! Honestly, thought we’d all be half cyborg by now. Anyway, the start of a new year means a fresh start. And a lot of people like to do that with a new look. Recently, I’ve been really into mini-makeovers. I change my look with really small tweaks to my normal routine. Fashion and beauty have been the easiest routines to change that makes a big difference in how I look and feel. I get a lot of inspiration from YouTube vloggers. So, I thought I’d share some of my favorite YouTubers you can watch to get some inspiration for your new 2015 look. Read more

5 Ways To Stay Healthy and Sexy This Winter

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A temperatures nationwide are dropping, most of us are fighting the urge to hibernate on the couch with Netflix and pizza. Our inner monologue goes a little something like this: We'll work out after the holidays, it's simply too cold to go outside, nobody will notice if our bodies aren't as tight as they were in the spring--thanks, leggings and over-sized sweaters! There is one glaring problem with that kind of mentality. You'll know. You'll know that you're putting your health on hold for the holidays, and you'll definitely know when your skinny jeans are a bit too skinny. It doesn't feel good to let yourself go, even just for a season. Not feeling your best can take a serious toll on your confidence, which can have a direct effect on your dating success, more than your pants size ever could. Read more

Will Your Summer Fling Make it to the Fall?

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  So you've met someone at a summer BBQ, or on a girl's trip to the beach, or somewhere equally as summer-esque, and things went well. You're hoping that this summer fling of yours will last well into September, into the romantic season of changing leaves, fantasy football (heh) and chilly temps perfect for cuddling...but will it? Here is how to determine if your summer fling will make it to the fall-and beyond. Read more
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